What do diced pineapples do to women

By WH Staff Oct 9, Google the benefits of pineapple juice???? By WH Staff. Wellness changes everything. Get started with our newsletter. Sign up for workouts, meals and more! You have been successfully subscribed. Email Let's do this. However, according to the few random "anecdotal studies" sprinkled around the internet, pineapple does seem to have the biggest effect. In general, anything you eat is going to affect the way you taste.

One doctor claims , "Anything we smell or taste on the body is part of an excretory process. So why is there little to no research on what foods do or don't definitively make us taste better? She notes, "These days people who get funded to do sex research are often funded through pharmaceutical companies so they can claim ownership of something like 'the next female Viagra' or capitalize on a medical model—not pour money into sex and lifestyle stuff.

This means companies would rather come up with a pill to make your lady parts taste like pineapple instead of proving that just eating pineapple could potentially have the same effect. So does this mean we should all run out to the nearest Trader Joe's and stock up on pineapple juice before we make plans this weekend?

Many studies have suggested that increasing consumption of plant foods like pineapples decreases the risk of obesity , overall mortality, diabetes , and heart disease. In one prospective study from , people who ate 3 or more servings per day of all fruits demonstrated a decreased risk and slowed progression of age-related macular degeneration.

The risks of developing asthma are lower in people who consume a high amount of certain nutrients. One of these nutrients is beta-carotene. It is found in orange, yellow and dark green plant foods, such as pineapple, mangoes , papaya , apricots, broccoli, cantaloupe, pumpkin , and carrots.

Some smaller studies have suggested bromelain can also contribute to reducing asthma symptoms. Increasing potassium intake by consuming high potassium fruits and vegetables can help with lowering blood pressure.

A high potassium intake is associated with a 20 percent decreased risk of dying from all causes. As an excellent source of vitamin C, a strong antioxidant, pineapples can help combat the formation of free radicals. These are linked to the development of cancer. Older studies have shown beta-carotene to have an inverse association with the development of colon cancer in a Japanese population.

A case-control study linked beta-carotene to a protective effect on prostate cancer. However, more recent studies have demonstrated that this may not be the case. High fiber intake from all fruits and vegetables is associated with a lowered risk of colorectal cancer. Individuals with type 1 diabetes who consume high-fiber diets tend to have lower blood glucose levels , and individuals with type 2 diabetes may have improved blood sugar, lipids, and insulin levels.

The Dietary Guidelines for Americans recommends 21 to 25 g per day for women and between 30 and 38 g per day for men. Pineapples, because of their fiber and water content, help to prevent constipation and promote regularity and a healthy digestive tract. Pineapples are also rich in bromelain, an enzyme that helps the body digest proteins. Bromelain also reduces inflammatory immune cells, called cytokines, that damage the digestive tract lining.

The inedible stems are the most concentrated source of bromelain, which can be extracted and is readily available in supplement form. Antioxidant-rich diets have been shown to improve fertility. Because free radicals can damage the reproductive system, foods with high antioxidant activity like pineapples are recommended for those trying to conceive.