When is sandwich week 2017

Other stories claim that Montagu ate this, not at the gambling table, but at his work desk, where naval duties kept him preoccupied into the wee hours.

Whichever version is the truth, or if there is indeed another long-forgotten explanation, we now have the sandwich. According to the folks behind British Sandwich Week , we love them. In fact, Brits eat some The right or wrong choice of bread can make all the difference. For delicate little finger sandwiches, a simple sliced white or wheat bread with the crusts cut off is suitably dainty.

For something more substantial, make sure your bread is up to the task. Baps and similar rolls are perfect for picnics or lunches, when filled with cheese, ham and tomato. There are still plenty of other choices — pita, sourdough, ciabatta, and more. We could be here for evermore listing all of the possible sandwich fillings, so rather than even attempting such a Herculean task, here are a few combinations to try.

This site uses Akismet to reduce spam. Top Tips for a Tasty Healthy Sandwich Despite their popularity, sandwiches sometimes get a bad reputation for being unhealthy. Here we share some of our top tips to help make your sandwiches more nutritious: Choose wholegrain breads — swapping white bread for wholegrain bread can increase your fibre intake and lower your glycaemic response — meaning sugar is released more slowly, causing a more gradual rise in blood sugar levels Think about protein — having protein in your sandwich can help you feel fuller for longer — but try swapping processed meats such as ham for leaner meats such as chicken or turkey , fish, eggs or plant-based alternatives such as beans, falafel or humus Add some veggies — make it colourful!

Branch out further than the usual lettuce, tomato and cucumber. Why not try beetroot, peppers, carrots… the options are endless! Be aware of spreads — spreads can be a good way to add taste and texture to a sandwich, but they can be high in calories.