Where to buy thistle milk

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Corporate Hepatitis B Vaccination Service. Corporate Pneumonia Vaccination Service. Boots Care Services. Hospital Outpatient Pharmacies. For example, one review found that silymarin may extend the life expectancy of people with cirrhosis due to alcohol-related liver disease, possibly by protecting the liver from free radicals produced during alcohol metabolism Ultimately, more research is needed to better understand the effectiveness and safety of milk thistle preparations, including teas, in treating liver diseases.

Milk thistle is thought to increase levels of the hormone prolactin and thereby boost milk supply in people who are breastfeeding 4. However, there are almost no clinical studies that assess this claim — and none on milk thistle tea in particular. Still, more studies are needed to assess the safety and effectiveness of using milk thistle supplements or tea during lactation.

Speak with a healthcare professional before trying the plant while breastfeeding 8 , Milk thistle is also being investigated for its potential anti-diabetic effects A systematic review found that silymarin supplements significantly reduced fasting blood sugar levels in people with diabetes. However, the reviewers noted that the available studies were low quality and that more research is needed Milk thistle may help with blood sugar control by improving insulin sensitivity and decreasing inflammation associated with diabetes Even though the results from existing research are promising, larger, well-designed studies are needed to investigate the use of these extracts and teas in diabetes management.

Limited research suggests milk thistle may help in the treatment of liver diseases, stimulate breast milk production, and have anti-diabetic effects. However, there are no studies on milk thistle tea in particular. Milk thistle supplements, for reference, are tolerated at doses of up to mg, 3 times per day for 24 weeks 1.

Possible side effects of the plant include stomach upset, nausea, and diarrhea 1. Milk thistle may lower blood sugar levels. So, if you have diabetes, you should be cautious about consuming tea or supplements made from the plant 8. Finally, if you have allergies to plants in the same family, such as ragweed , chrysanthemum, marigold, and daisy, you may be at risk of allergic reactions and should proceed with caution 8.

Milk thistle tea is considered safe in moderation. However, if you are pregnant or breastfeeding, have diabetes, or have allergies to plants in the same plant family, you should use caution or avoid milk thistle tea. Milk thistle tea is easy to make at home. Steep a tea bag or 1 teaspoon of loose tea in 1 cup mL of hot water for 5—10 minutes. If not using a tea bag, strain the tea before drinking it.

Why not check out our complete range of milk thistle supplements below and select an option to suit your exact health and wellbeing needs? Your Cookie Settings This site uses cookies and similar technologies for performance, social media and advertising purposes in order to provide a customised user experience and understand how our sites are used.

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