How many calories in bacon

While it may not be quite as tasty as a slice of good old-fashioned bacon, it can still be delicious — and, as a nice bonus, you can eat a lot more of it. Nutritionist Tamar Samuels said that turkey bacon can be a great alternative as well, particularly for people who are predisposed to colorectal cancer. Eggplant bacon is amazing, though! Now the fun part: What bacon dishes do nutritionists recommend?

Samuels suggested going for bacon and eggs with a side of sweet potatoes, while Ostrower loves a BLT with a twist. Hager, on the other hand, has a favorite veggie bacon dish.

With the right tweaks and preparation methods, bacon can be part of a healthful diet. Bon appetit! News U. Politics Joe Biden Congress Extremism. Special Projects Highline. How much Manganese is in Bacon? Amount of Manganese in Bacon: Manganese. How much Selenium is in Bacon? Amount of Selenium in Bacon: Selenium. How much Retinol is in Bacon?

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How much Total Omega 6 is in Bacon? How much Tryptophan is in Bacon? Amount of Tryptophan in Bacon: Tryptophan. How much Threonine is in Bacon? Amount of Threonine in Bacon: Threonine. How much Isoleucine is in Bacon? Amount of Isoleucine in Bacon: Isoleucine. How much Leucine is in Bacon? Amount of Leucine in Bacon: Leucine. How much Lysine is in Bacon?

Amount of Lysine in Bacon: Lysine. How much Methionine is in Bacon? Amount of Methionine in Bacon: Methionine. How much Cystine is in Bacon?

Amount of Cystine in Bacon: Cystine. How much Phenylalanine is in Bacon? Amount of Phenylalanine in Bacon: Phenylalanine. How much Tyrosine is in Bacon? Amount of Tyrosine in Bacon: Tyrosine. How much Valine is in Bacon? In other words, we're talking calories. In general, an average 8 gram slice of bacon will run you somewhere between 38 and 45 calories. Unsurprisingly, plain bacon will cost you a little less than seasoned and calorie count goes up when the Average Weight does thicker bacon will have more calories.

On average that would mean that your Sunday brunch with 4 slices of bacon will come in at around calories. To put that into perspective, 4 slices would be like eating 2 bananas, or eating 1 Kind bar.